Choose Your
Program.

Elite Program

Southpaw Method

By far the most popular winter program over the past 10 years. It's simple — we work harder than the rest.

The complete package: 1-on-1 coaching, group sessions and weekly net hire combined into one elite program. Limited spots available.

• 4 hours of training per week total
• 1 × 1-on-1 session (1 hr) weekly
• 1 × group session (2 hrs) weekly
• 1 × net hire weekly (with training partner)
• Location: Southpaw HQ, 20 Whyalla St Fyshwick
• 10-week term bookings only · Limited spots

● Evening sessions currently sold out

● Morning sessions available

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Group Training

Batting Lab

Small group training for the athlete who wants to build quality training habits over the off season in a competitive group environment.

With 8–12 athletes per session, you benefit from a competitive group dynamic while still receiving genuine coaching attention throughout every drill.

• 8–12 athletes per group
• 2 hours per session
• Location: Southpaw HQ, 20 Whyalla St Fyshwick
• 10-week term bookings only
• Ideal for building quality training habits
• All staff hold Working with Vulnerable People Cards

● Evening sessions currently sold out

● Morning sessions available

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Facility Hire

Net Hire

Book the Southpaw HQ nets outside of coaching hours for self-directed practice. Bring a training partner, work on your own game, or add a bowling machine to maximise your session.

Available for individuals and groups. No coach required — just show up, train hard, and put in the work.

• Full-length indoor nets
• Bowling machine available to add on
• Solo or group hire
• Location: 20 Whyalla St, Fyshwick ACT

Enquire About Net Hire